Hi everybody! Here is episode #2 where I talk about how I eat and then proceed to do a pretty tough 15 minute workout. Put your mobile phone out on the floor, play the video, and exercise with me!

I’m starting a weekly video series called #Eventprofs are a #HIIT, with the goal of making health and wellness sustainable for normal people in the Events Industry (or anybody) with abnormally busy schedules. 

I’m a guy just like you who has found a solution for me, and I’m sharing it with you. If I can do it, you can do it!

First two videos below! I hope you join me weekly. These videos and all future ones will be found here: https://www.youtube.com/playlist?list=PL3-bty1J0V9ZbNiPltZVwm5Lp1QXJfGVw

​So there you go! Weekly Health and Wellness from one #EventProf to another! I hope you enjoy, and as they say, Subscribe, Like, and Comment! Let’s start a fun community here!

Watch me do 50 Pushups and then tell you why! Starting next week, new video series on staying fit and healthy despite having no free time!